HELLO!
I
was bored during my work as I have absolutely NOTHING to do so I decided to
start writing on this blog. Since I have an interest in health and fitness
(although I am not that healthy and fit myself), I decided to base my blog on
this theme.
I
hope I will continue writing this blog as frequent as possible. I have
ATTEMPTED to write blogs in the past and most of them do not pass 5 entries
before I abandon them. I shall motivate myself to write in this blog as
frequent as possible.
Let
me introduce myself. I just entered the workforce and am now in my first job. I
just graduated from NUS in applied chemistry and have been living rather unhealthily
like most undergraduates where I sleep late hours, have irregular meals and
insufficient exercise. However, it is not during this period where my weight
increased. My height is 165cm and I weigh about 50kg just before I started
junior college. Even though I played touch rugby in junior college, my weight
increased to 55kg in just within 1 year. This weight increase is very apparent
at my lower part of my body but I did not place any care with it. Then when I
was in NUS Year 2, my friend from pharmacy took me to have a health assessment
at their pharmacy booth and I was shocked that my weight increased to 59.1kg. After
which, together with my friends, we have yong tao foo for most of our lunches
in school and did more runs. My weight went back to 55kg and it has been
stagnant since.
My
current physique can be defined as normal but bottom heavy like most of the
Asian girls out there. I am not tone but not exactly very bouncy either. Therefore,
in this blog, I will share with you my journey to achieve a toned and
streamlined figure by methods that I deemed to be good and therefore share the usefulness
of the methods.
Just to clarify, I am not those health and fitness junkies that only eat and do things that are good for them. I LOVE an occasional treat (sometimes too much =p).
Please
look forward to my posts in the future!
Bye!
|ser|
