Do you like walking? I love to walk a lot. I usually like to walk to my nearest MRT station which is about 15min away by foot and I used to walk to school too. My friends always refer me to as "siao" when they know that I am walking again. Walking is actually a very good form of exercise too especially for people who do not have a lot of muscle or are overweight.
Try walking about 30min everyday and I bet you will find a difference in how you feel.
Bye!
|ser|
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